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Momentum Set-Up

Training that fits into your life and gives you the momentum to move forwards.

Tell us where you are, what you want to achieve and what realistically fits your week. We’ll use your answers to give you the Momentum training that suits you.

Which best describes your training experience right now?
I’m relatively new to gym training or still building confidence with exercises and equipment.
I train regularly and feel comfortable using most gym equipment and free weights.
I’m an experienced gym-goer, confident with a wide range of exercises and training methods.

Our training programmes are categorised into Build Confidence | Keep Progressing | Gain Momentum - we use this question to assign you the most beneficial programme for your needs.

What is your main training goal right now?
Get Stronger
Build Muscle / Size
Lose Weight
Lose Weight & Tone Up

Choose the option that best describes what you want your training to focus on right now.

How many gym sessions can you realistically commit to each week?
2 Sessions Per Week
3 Sessions Per Week
4 Sessions Per Week

Choose what realistically fits your life — not what you’d manage in a perfect week.

Momentum Set-Up
£21.99

This covers your first month of Momentum. We’ll email you details of how to set up your ongoing monthly payment. No contract and no minimum term.

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